Less Vitamin B1, At-risk Pregnant Women Got The Disease Beri-Beri

Coutii Healthy - If pregnant women are experiencing a shortage of thiamine (vitamin B1), the mother at risk of experiencing the disease beri-beri. If not immediately addressed, the safety of the mother and the fetus can be threatened.

The disease beri-beri is a health disorder caused by a deficiency of vitamin B1. There are two types of the disease beri-beri beri-beri, i.e. wet that attack the heart and circulatory system, as well as give-give dry which causes nervous disorders and muscle.

Disease of Beri-Beri in pregnancy

The disease beri-beri can be prevented with sufficient needs vitamin B1 or thiamine. This material is generally found in the layers of fibers on the ears of rice which are often discarded when processed white rice became ready tanak. That is why, a deficiency of vitamin B1 or thiamine generally occur in developing countries that their citizens love to eat rice that is processed.

Vitamin B1 or thiamine is also very important for pregnant women and the fetus inside the womb. In addition to allowing the body of mother and fetus transform carbohydrates into energy, thiamine is important in the development of the brain, nervous system, muscles, and the heart of the fetus.

Signs of a deficiency of thiamine on pregnant women are actually very common, such as fatigue, nausea, and headache. However, the lack of vitamin B1 in a level that is severe can cause the disease beri-beri. Characteristics as follows:

• Difficulty talking and walking.
• Hands and feet are numb.
• The bottom limbs lame because the muscles are not functioning.
• Confusion (mental confusion).
• Breath wheezing when activity.
• Heart rate increased.
• Tingling.
• Swelling in the feet.
• Memory disorders.
• Eyelid down.
• The eyes move with abnormal.

The disease beri-beri can also occur in infants who breastfeed, if his mother apparently suffered a shortage of thiamine. Meanwhile, a baby consumes milk formula, can also experience the disease beri-beri if content of milk does not contain enough vitamin B1.

Sufficient Thiamine Needs

Pregnant women and nursing mothers generally require at least 1.4 milligrams of thiamine per day. This vitamin can be obtained by taking the following foods:

• Whole-grains (such as whole wheat, brown rice, and oatmeal) or products containing whole-grains.
• Pasta.
• Trout and tuna.
• Egg
• Beef.
• Nuts.
• Vegetables and fruits.

To meet the needs of thiamine, here is an illustration of some food along with a number of content of thiamine in it:

• About 200 grams of white rice fortified vitamin B containing 1.2 milligrams.
• About 90 grams of whole grain cereals contain 1.5 milligrams.
• Egg or egg-noodle contains 0.5 milligrams.
• 3 thin slices of salmon contains 0.3 milligrams.
• About 75 grams of cooked peas contain 0.2 milligrams.

If worry can't meet this need from food, supplements the doctor's given pregnancy can help the fulfillment of these needs.

At Risk Of Causing Serious Complications

Another possibility to cause thiamine deficiency beri-beri can also occur in people who like to consume liquor. Alcohol content causes the body difficulty to absorb thiamine. In some cases are very rare, give-give are also descendants.

Sufferers of hyperthyroidism or an overactive thyroid gland, diarrhea that failed to take off, HIV/AIDS, and who underwent blood wash, is also at risk of suffering from beri-beri. If not immediately treated, the disease is at risk of more severe complications cause, such as Wernicke-Korsakoff Syndrome, coma, psychosis, heart failure, even death.

To detect deficiency thiamine, the doctor will perform a physical examination and blood examination plus a urine test to assess levels of vitamin B1 in your body. If proven to be a deficiency of vitamin B1, one of the responses is to supplement the grant of thiamine, either in oral or injection.



tag : pregnancy test, multivitamin, prenatal vitamins, vitamin c, ovulation predictor

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