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Like This How To Read Blood Pressure Examination Results

Coutii Healthy - Blood pressure checks at this time have a lot done independently at home. However, enforcement of diagnosis over the reading of the results of the examination an accurate blood pressure, remained to be done by a doctor or medical personnel.

Blood pressure examination is performed to monitor the health of the blood circulation in the body. There are various factors that can affect your blood pressure, ranging from life, activity, and psychic. Regular blood pressure checks are usually recommended by doctors.


Understanding Blood Pressure Examination Results

There are two numbers that are stamped on the blood pressure measuring device. The figure above shows the systolic pressure, while numbers below indicate the diastolic pressure.

Blood pressure levels measured in mmHg scale or millimeters of mercury (mercury). In the medical world, mercury is used as a unit of measurement for blood pressure. From the results of the examination of blood pressure, can be categorized as follows:


  • Normal

Blood pressure levels of less than 120/80 mmHg can be said to be normal. If your blood pressure is normal, maintain balanced with nutrients by eating and exercising regularly.

  • Prahipertensi

Your blood pressure may fall into this category if the range 120-129 mmHg systolic and 80 mmHg diastolic. If not immediately addressed, prehipertensi can be a symptom of hypertension risk.

  • Hypertension degrees 1

Your blood pressure range systolic mmHg 130-139 or 80-89 mmHg diastolic hypertension, including degree 1. However, you are not necessarily experiencing hypertension degrees 1 if this inspection recently done one time. The doctor will repeat the inspection to be sure.

  • Hypertension degrees 2

You can be diagnosed hypertension degrees 2 If your blood pressure is consistently above 140/90 mmHg. If your blood pressure reaches this limit, the doctor will prescribe medications to lower high blood pressure needs to be consumed regularly, as well as recommend you to apply patterns to live healthier.

  • Hypertensive Crisis

If your blood pressure is over 180/120 mmHg, wait five minutes and then repeat Your examination. If your blood pressure is still the same, then you have to saw a doctor because it already belongs to the category of crisis of hypertension. Beware also of other symptoms that may accompany i.e. pain in the chest, wheezing breath, back pain, a sense of weakness or numbness, vision changes, or difficulty speaking.

Conversely, if your blood pressure is often located below 90/60 mmHg, you may experience low blood pressure or hypotension. Hypotension can also be accompanied by Vertigo, because less supply of oxygen in the blood.  This condition may be at high risk on health and needs to be immediately addressed by a doctor.

How blood pressure Checks For more accurate Results


Examination of blood pressure regularly especially indispensable in people with high blood pressure. In addition to understanding the patterns of blood pressure, this examination can also help dispensing and monitoring the effectiveness of a given treatment, and help doctors predict the potential complications.

Before making the inspection, nothing needs to be done or avoided so that more accurate blood pressure checks:


  • Do not eat, smoke, and drink caffeine and alcohol, at least 30 minutes before the screening. In addition, don't forget to pee first. The urinary tract is full can raise blood pressure even if just a little.
  • Try to calm conditions when blood pressure checks. You can try relaxing by sitting for five minutes in a position as comfortable as possible before the inspection is done. Try not to talk about and think about the things that trigger stress.
  • Position your arms as high as heart, at the table or armrest. Make sure your hands are above. Place cushions or pads under your arm so that the arm is parallel with the heart.
  • Roll your sleeves up. The tool checks the blood pressure (sphygmomanometer cuff) should be directly touching the skin so that inspection results be accurate.
  • If necessary, repeat the examination several times with a pause 2-3 minutes. Make a note of any inspection results according to your needs.

Do blood pressure checks independently at home are useful to monitor blood pressure, especially needed by sufferers of high blood pressure. Done in accordance with the recommendation of a doctor. If Your blood pressure examination results are outside the normal limits or certain symptoms arise, we suggest that you check with your doctor immediately.



tag : blood pressure, blood pressure cuff, ideal blood pressure, blood pressure checker

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