This Reflexology Benefits you can get
Coutii Healthy - If you feel sore and tired, reflexology can probably be your choice to overcome my tired. In contrast to the usual sort method of massage or reflexology, focus on a few points in particular parts of the body such as the feet, hands, and ears. Traditional medicine experts believe that those points dealing with all the internal organs nerve in your body.
Reflexology is one of the techniques of traditional medicine that originated in China and Egypt. Hand and foot section contains millions of nerve endings, and reflexology in the area is believed to be able to detect and resolve a variety of health problems that you might encounter.
The massage therapist reflection using the thumb and other fingers to compress the nerve points on the hands and feet. Sometimes also required a tool time massaging or put pressure on the feet or hands, in the form of rubber balls, rubber bands, and massagers from wood.
Some of the benefits of reflexology, you can get them:
Reflexology is done at the hands and feet can reduce anxiety, help overcome my tired, as well as increase relaxation can help sleep better. Research shows that this effect is also felt by pregnant women. Reflexology on pregnant women look can give a good impact in addressing the sense of tired in pregnancy.
If you are having headaches caused by stress or anxiety, you can perform reflexology to alleviate headaches. Based on research, as many as 23 percent of sufferers said no longer feel headaches or migraines, and 11 percent of headache sufferers stop taking any medication, when it routinely perform reflexology.
A stroke occurs when the blood supply to the brain is interrupted due to various reasons which can cause many complications. Usually, this disease occurs due to clogged or rupture of blood vessels of the brain. Many stroke patients who perform reflexology as a companion treatment therapy medically. The given pressure on specific points on the hand or foot is believed to be able to provide a positive effect and improve the physical capabilities of stroke patients.
If you are experiencing constipation or constipation, you are advised to perform reflexology. The study stated that the alternative method of treatment with a massage can help overcome constipation. This benefit is allegedly related to the relaxation effects of reflexology.
Reflexology is also believed to relieve pain in people with multiple sclerosis and cancer patients undergoing chemotherapy. The benefits of reflexology looks good to help cope with nausea and pains post chemotherapy. However, reflexology can not replace the role of medical drugs provided by doctors.
Despite the wide variety of benefits, reflexology can not be done by everyone. Reflexology is not recommended for those of you who have circulatory problems in the legs, hand and foot injuries, experienced centengan, foot calluses, are open sores, had diarrhea, fever, has a low number of platelets, or suffering from thyroid.
Before doing reflexology, you are advised to look for a therapist who is experienced and has professional competence. If you are in doubt, consult Your physician on health condition before doing reflexology.
tag : reflexology, massage near me, body massage, foot massage, sore throat medicine
Reflexology is one of the techniques of traditional medicine that originated in China and Egypt. Hand and foot section contains millions of nerve endings, and reflexology in the area is believed to be able to detect and resolve a variety of health problems that you might encounter.
Diverse Benefits Of Reflexology
Reflexology massage people because many of the selected type are believed to provide certain health benefits naturally without the need for medications. Generally, reflexology is considered safe, although the pressure is too strong it can cause pain and discomfort for some people.The massage therapist reflection using the thumb and other fingers to compress the nerve points on the hands and feet. Sometimes also required a tool time massaging or put pressure on the feet or hands, in the form of rubber balls, rubber bands, and massagers from wood.
Some of the benefits of reflexology, you can get them:
- Give a relaxing effect
Reflexology is done at the hands and feet can reduce anxiety, help overcome my tired, as well as increase relaxation can help sleep better. Research shows that this effect is also felt by pregnant women. Reflexology on pregnant women look can give a good impact in addressing the sense of tired in pregnancy.
- Tackling headaches
If you are having headaches caused by stress or anxiety, you can perform reflexology to alleviate headaches. Based on research, as many as 23 percent of sufferers said no longer feel headaches or migraines, and 11 percent of headache sufferers stop taking any medication, when it routinely perform reflexology.
- Post stroke recovery
A stroke occurs when the blood supply to the brain is interrupted due to various reasons which can cause many complications. Usually, this disease occurs due to clogged or rupture of blood vessels of the brain. Many stroke patients who perform reflexology as a companion treatment therapy medically. The given pressure on specific points on the hand or foot is believed to be able to provide a positive effect and improve the physical capabilities of stroke patients.
- Overcoming constipation
If you are experiencing constipation or constipation, you are advised to perform reflexology. The study stated that the alternative method of treatment with a massage can help overcome constipation. This benefit is allegedly related to the relaxation effects of reflexology.
- Relieve the symptoms of multiple sclerosis and cancer treatment
Reflexology is also believed to relieve pain in people with multiple sclerosis and cancer patients undergoing chemotherapy. The benefits of reflexology looks good to help cope with nausea and pains post chemotherapy. However, reflexology can not replace the role of medical drugs provided by doctors.
Despite the wide variety of benefits, reflexology can not be done by everyone. Reflexology is not recommended for those of you who have circulatory problems in the legs, hand and foot injuries, experienced centengan, foot calluses, are open sores, had diarrhea, fever, has a low number of platelets, or suffering from thyroid.
Before doing reflexology, you are advised to look for a therapist who is experienced and has professional competence. If you are in doubt, consult Your physician on health condition before doing reflexology.
tag : reflexology, massage near me, body massage, foot massage, sore throat medicine
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